Yoga and pilates

Yoga and pilates sessions in Larne

If you are looking for techniques to train your body and mind and want to concentrate on correct movements during exercise, then yoga and pilates classes held at Wilson Chiropractic in Larne could be the answer to achieving your inner goal.

How can yoga help?

  • Enhances flexibility and strength
  • Encourages overall health and well-being
  • Helps with better spinal support
  • Tightens upper and lower limb muscles
  • Increases overall fitness and endurance
  • Increases sports performance
Our yoga classes are held on Thursdays, 7:00pm - 8:30pm.
Sports massage
Yoga classes
sports massage

What can pilates do for you?

By carrying out the correct exercises in a specific order can help strengthen and stabilise your inner core. Ultimately, you'll become stronger, gain flexibility and your muscles will become more toned.
If you're looking strengthen your abdominal and pelvic areas as well as gaining a more balanced posture, then visit Wilson Chiropractic in Larne or give us a call.

Our pilates run on Mondays, 6:00pm and 7:00pm.
Book an appointment
Book your appointment for a yoga or pilates session. We offer 1 on 1 or private sessions by prior appointment.
Call 028 2832 8085
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